Weaving intuitive poise and dispelling skepticism through the Shabad
Through comprehensive exploration of Gurbani’s verses , we will navigate through topics such as consciousness, perception, thoughts , emotions, ego and the path to self realization. This is chapter one, which will touch on ਮਨ ਤੂੰ ਜੋਤਿ ਸਰੂਪੁ ਹੈ ਆਪਣਾ ਮੂਲੁ ਪਛਾਣੁ with several chapters to follow.
The general angst in the population, coupled with overwhelming fears and anxieties consumed the headlines. This did have impact on my state of well being and at times I felt despondent and in low spirits.
Guru Sahib in same Baani concludes that Waheguru destroys all fears, worries, sadness and hard times; and that He is merciful and always resides within us.
Initial lessons I have picked up in few years of trying to follow Guru Nanak’s path
Stress, anxiety and worry are only symptoms of a deep underlying disease