Browsing Tag: Depression

Lack of sunlight means less vitamin D. Study shows why more people feel depressed during the winter months.

[VIDEO] Voiceless is a short documentary film based on a schoolboy who hanged himself and left behind a diary of abuse by playground bullies. Vijay Singh’s, 13, bullying went un-noticed for a long time before he decided it had come to a stage where he could not take it any more.

Yoga "gives some sense of sanity," ..."You're no longer washed away by the avalanche of your emotions. You are more in control."

New study shows that daily ishnaan chases away depression.

Depression chips away at the ability to perceive the others’ thoughts and feelings. It impairs what psychologists call “empathic accuracy” —and that can exacerbate alienation, depression, and the cycle by which they feed each other.

Eating a diet high in processed food increases the risk of depression, research suggests.

Feeling depressed or down? Don't automatically reach for an anti-depressant. Do some yoga.