swDo mn kw mwnu iqAwgau ]
saaDho man kaa maan ti-aaga-o.
Holy Saadhus: forsake the pride of your mind.

kwmu k®oDu sMgiq durjn kI qw qy Aihinis Bwgau ]1] rhwau ]
kaam kroDh sangat durjan kee taa tay ahinis bhaaga-o. ||1|| rahaa-o.
Sexual desire, anger and the company of evil people - run away from them, day and night. ||1||Pause||

suKu duKu dono sm kir jwnY Aauru mwnu Apmwnw ]
sukh dukh dono sam kar jaanai a-or maan apmaanaa.
One who knows that pain and pleasure are both the same, and honor and dishonor as well,

hrK sog qy rhY AqIqw iqin jig qqu pCwnw ]1]
harakh sog tay rahai ateetaa tin jag tat pachhaanaa. ||1||
who remains detached from joy and sorrow, realizes the true essence in the world. ||1||

ausqiq inMdw doaU iqAwgY KojY pdu inrbwnw ]
ustat nindaa do-oo ti-aagai khojai pad nirbaanaa.
Renounce both praise and blame; seek instead the state of Nirvaanaa.

jn nwnk iehu Kylu kTnu hY iknhUM gurmuiK jwnw ]2]1]
jan naanak ih khayl kathan hai kinhoo^N gurmukh jaanaa. ||2||1||
O servant Nanak, this is such a difficult game; only a few Gurmukhs understand it! ||2||1||